Recharge with David Ko
Recharge with David Ko is a podcast series hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, and mental health experts about their personal journeys to recharge, recharge techniques, and how they manage mental wellness in a fast-paced world. Drawing from David’s own story and the themes of his book, the series will normalize mental health conversations, reduce stigma, and empower listeners to assess and replenish their mental energy.
Episodes

2 days ago
2 days ago
Amy Harder is one of the nation's leading energy and climate journalists, with more than 15 years of experience covering the energy transition, climate policy, and clean technology. She is currently the National Energy Correspondent for Axios and the inaugural Journalism Fellow at the University of Chicago's new Institute for Climate and Sustainable Growth, where she co-hosts the "Shocked" podcast with Director Michael Greenstone.
Harder has built a reputation as a uniquely balanced and influential journalist with respect across the political spectrum. She believes in seeing energy infrastructure firsthand - touring everything from underground coal mines in West Virginia to wind farms in Australia to carbon capture facilities in Norway - and bridging the gap between what industry leaders say and what everyday people care about. Her journalism focuses on distilling complex energy and climate issues into understandable formats relevant to people outside the industry.

7 days ago
7 days ago
Jack Rowe is the former chairman and CEO of Aetna. He led one of the most dramatic turnarounds in healthcare history, transforming a company from near bankruptcy into a billion-dollar enterprise.
He is the pioneer gerontologist who co-authored the groundbreaking book, Successful Aging. In this episode, we recharge with the one and only Dr. Jack Rowe to discuss his "prescription" for a life well-lived and a career that redefined an industry.

Tuesday May 12, 2026
Tuesday May 12, 2026
Jack Rowe is the former chairman and CEO of Aetna. He led one of the most dramatic turnarounds in healthcare history, transforming a company from near bankruptcy into a billion-dollar enterprise.
He is the pioneer gerontologist who co-authored the groundbreaking book, Successful Aging. In this episode, we recharge with the one and only Dr. Jack Rowe to discuss his "prescription" for a life well-lived and a career that redefined an industry.

Tuesday May 05, 2026
Tuesday May 05, 2026
Kenneth Cole is an American fashion designer and social activist who founded Kenneth Cole Productions in 1982. While known globally for his footwear and accessories empire, Cole is equally renowned for pioneering "cause and commerce" - using his fashion platform to drive social change for over 40 years. In 2020, he founded The Mental Health Coalition (MHC), a nonprofit uniting the nation's leading mental health organizations to end the stigma surrounding mental health. Cole calls mental health "the greatest epidemic of our time."
The Mental Health Coalition brings together 50+ organizations, provides 500+ free mental health resources, and has created innovative campaigns like "How Are You, Really?" and the annual Wellbeing at Work Day initiative. Cole has received the 2025 Morton E. Ruderman Award in Inclusion for his transformative leadership in mental health advocacy.

Thursday Mar 12, 2026
Thursday Mar 12, 2026
Nicole Avant is an American producer, author, philanthropist, and former diplomat who served as the United States Ambassador to the Bahamas from 2009 to 2011 - the first Black woman and youngest person to hold that position. The daughter of music mogul Clarence Avant ("The Black Godfather") and philanthropist Jacqueline Avant, she has produced critically acclaimed projects including the 2019 Netflix documentary on her father The Black Godfather and The Six Triple Eight (2024), a World War II film directed by Tyler Perry.
Following the tragic murder of her mother in December 2021, Nicole channeled her grief into her USA Today bestselling memoir Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude (2023), becoming a powerful voice on resilience, mental wellness, faith, and the healing power of music. She is married to Ted Sarandos, Co-CEO of Netflix.

Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
Nicole Avant is an American producer, author, philanthropist, and former diplomat who served as the United States Ambassador to the Bahamas from 2009 to 2011 - the first Black woman and youngest person to hold that position. The daughter of music mogul Clarence Avant ("The Black Godfather") and philanthropist Jacqueline Avant, she has produced critically acclaimed projects including the 2019 Netflix documentary on her father The Black Godfather and The Six Triple Eight (2024), a World War II film directed by Tyler Perry.
Following the tragic murder of her mother in December 2021, Nicole channeled her grief into her USA Today bestselling memoir Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude (2023), becoming a powerful voice on resilience, mental wellness, faith, and the healing power of music. She is married to Ted Sarandos, Co-CEO of Netflix.

Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
Kelly Carlin is an actress, producer, screenwriter, podcast host, and the only daughter of the late comedian George Carlin. Her fascinations range from discovering how to live a true and deep life, to freedom of expression, to the evolution of consciousness and the American psyche. She’s a practitioner of Zen Buddhism, has a master’s in Jungian psychology, and comes from a family steeped in comedy, big ideas, and warm hearts. She is also the founder of Women on The Verge, a coaching practice that encourages women to make deep, long-lasting changes within so that they can finally be valued, paid, and recognized.

Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
Bill Gurley is a general partner at Benchmark, a leading venture capital firm in Silicon Valley. Over his venture career, he has invested in and served on the board of such companies as Nextdoor, OpenTable, Stitch Fix, Uber, and Zillow. Born in Dickinson, Texas, Gurley earned a bachelor's degree in computer science from the University of Florida and later received an MBA from the University of Texas at Austin. In 2025, he received the Distinguished Alumnus Award from the University of Texas alumni association. For more than two decades, Gurley has written about technology and other subjects on his popular blog, Above the Crowd, and on his social media accounts.

Tuesday Feb 17, 2026
Tuesday Feb 17, 2026
Exclusive Part 2 Episode with John Driscoll and David Ko, CEO of Calm.
Recap: John Driscoll is a healthcare executive, board leader, and author known for pioneering approaches to home-based care and advocating for fair wages as a pathway to employee wellbeing and business success. He is a member of the Patriotic Millionaires and a Senior Advisor to Walgreens Boots Alliance and the EQT Group. Previously, he was the CEO of CareCentrix, Group President for New Markets at Medco, and Executive Vice President at Walker Digital.
Currently serving as Chairman of UConn Health and multiple corporate boards, John co-authored the 2024 book Pay the People! Why Fair Pay is Good for Business and Great for America, with Morris Pearl.

Tuesday Feb 10, 2026
Tuesday Feb 10, 2026
John Driscoll is a healthcare executive, board leader, and author known for pioneering approaches to home-based care and advocating for fair wages as a pathway to employee wellbeing and business success. He is a member of the Patriotic Millionaires and a Senior Advisor to Walgreens Boots Alliance and the EQT Group. Previously, he was the CEO of CareCentrix, Group President for New Markets at Medco, and Executive Vice President at Walker Digital.
Currently serving as Chairman of UConn Health and multiple corporate boards, John co-authored the 2024 book Pay the People! Why Fair Pay is Good for Business and Great for America, with Morris Pearl.





